♥ honey

i woke up today with that annoying sore throat that makes you dread every time you need to swallow. i'm not too sure if i'm coming down with something cuz of the intense dust that's decided to decorate our air, all i know is i'll be overdosing on honey this week. thought i'd celebrate it a bit since i can't live without it.

a natural energy booster

have a spoon before the gym or whenever you feel lethargic (love using that word)

 a great immunity builder

have a spoon everyday when you wake up with lemon and warm water

 a natural remedy for many ailments liiiike

cuts & burns

hangovers

sore throats

sleeplessness - honey and milk

bad breath - honey and cinnamon

arthritis - honey and vinegar

& so many more...

happy sunday yo

xx penguina