June 15, 2009

For All You Vitamin D Addicts


One of the most important considerations to keep in mind now that you're probably overdosing on vitamin D is the sunscreen you use... if you're using any at all. Many sunscreens we use today have chemicals that can be carcinogenic if inhaled and blends for added fragrance that can be an allergen. Additionally, a lot of these chemicals wash off at the beach and can disrupt the marine life. In other words it's not a bad idea to give a bit more time to choosing the right protection. A well recommended cream is Burt's Bees Chemical-Free Sunscreen- it might not rub in as well as other creams but it's a smart choice, unless of course you're into looking like a prune when you're older :)

June 5, 2009

May '09 Playlist





This month I was mainly listening to my favorites, here are a few:


Bette Davis Eyes - Oliver North Boy Choir
Raphaël - Carla Bruni
Just Like Heaven - Katie Melua
Its All Understood - Jack Johnson
Ce Matin-La - Air
Avril 14th - Aphex Twin
Angeles - Elliot Smith
La Paz de Tus Ojos - La Oreja de Van Gogh
Mariposa - Nickodemus & Osiris
The Cure & the Cause (Ambient Mix) - Fish Go Deep ft. Tracey K
The Lost Song - The Cat Empire
Another Devil Dies - Badly Drawn Boy
Quiero Verte Sonreir - Carlos Vives
Rebellion - Arcade Fire
Golden Brown - The Stranglers
Say Hello, Wave Goodbye - David Gray
Sexual Healing - Ben Harper
To the Dancers on the Ice - Émilie Simon
Demons - Guster